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Practices

Lionfish Swim Club's home pool is located at the Hampton Roads Kroc Center, in Norfolk. All 2019 practices will be held at the Kroc Center (1401 Ballentine Blvd, Norfolk, VA 23504). 

Practices begin May 28, 2019 (Parent meeting at first practice)

May 28, 2019 - June 14, 2019, Monday - Friday

6:00 pm - 6:30 pm- 6 & unders and new swimmers

6:30 pm - 7:15 pm- 7 - 10 year olds  

7:15 pm - 8:00 pm - 11 & up  

June 17, 2019 - August 2, 2019

Monday - Friday

8:00 am - 8:30 am- 6 & unders and new swimmers

8:30 am - 9:15 am- 7 - 10 year olds

9:15 am - 10:00 am - 11 & up  

Tuesday/Thursday - makeup practice

All ages - 6 pm - 7 pm

No practice July 4th or 5th

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